Michael Meredith 1:00:00 row
13,647m
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 136 |
November 29, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,647m | 2:11.8 | 153 | 824 | 23 | 149 |
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 23 | 145 |
| 24:00.0 | 2,734m | 2:11.6 | 153 | 827 | 23 | 145 |
| 36:00.0 | 2,715m | 2:12.5 | 150 | 816 | 24 | 146 |
| 48:00.0 | 2,714m | 2:12.6 | 150 | 816 | 24 | 155 |
| 1:00:00.0 | 2,717m | 2:12.4 | 150 | 817 | 23 | 156 |
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Workout Graph
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