Michael Meredith 5:06 row
1,167m
Meters
5:06.7
Time
2:11.4
Pace
70
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 134 |
January 03, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,167m | 2:11.4 | 154 | 830 | 16 | 148 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 149 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 148 |
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