Michael Meredith 1:00 row
117m
Meters
1:00.7
Time
4:19.4
Pace
6
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 369 |
Stroke Rate | 21 |
Stroke Count | 11 |
Drag Factor | 135 |
February 14, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.7 | 117m | 4:19.4 | 20 | 369 | 21 |
1:00.7 | 117m | 4:19.4 | 20 | 369 | 21 |
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Workout Graph
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