Keith Cummings 49:34 row
10,020
Meters
49:34.0
Time
2:28.4
Pace
556
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
| Drag Factor | 133 |
October 05, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.0 | 10,020 | 2:28.4 | 107 | 668 | 556 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 26 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 26 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 27 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 26 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 26 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 27 |
| 49:34.0 | 941 | 2:25.5 | 113 | 690 | 53 | 26 |
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Workout Graph
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