Keith Cummings 48:22 row
10,016
Meters
48:22.7
Time
2:24.9
Pace
566
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 134 |
October 06, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.7 | 10,016 | 2:24.9 | 115 | 695 | 566 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 27 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 27 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 26 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 27 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 27 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 27 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 48:22.6 | 718 | 2:21.0 | 125 | 728 | 42 | 28 |
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Workout Graph
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