Keith Cummings 48:31 row
10,017
Meters
48:31.4
Time
2:25.3
Pace
565
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1313 |
| Drag Factor | 133 |
October 07, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.4 | 10,017 | 2:25.3 | 114 | 692 | 565 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 27 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 26 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 27 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 27 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 27 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 27 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 27 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 |
| 48:31.4 | 723 | 2:26.1 | 112 | 685 | 42 | 27 |
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Workout Graph
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