Keith Cummings 46:30 row
10,021
Meters
46:30.4
Time
2:19.2
Pace
582
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 136 |
October 10, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.4 | 10,021 | 2:19.2 | 130 | 746 | 582 | 27 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 28 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 28 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 28 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 28 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 28 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 28 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 28 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 28 |
| 46:30.4 | 332 | 2:16.1 | 139 | 777 | 19 | 27 |
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Workout Graph
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