Keith Cummings 46:29 row
10,023
Meters
46:29.1
Time
2:19.1
Pace
583
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 135 |
October 11, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:29.1 | 10,023 | 2:19.1 | 130 | 747 | 583 | 27 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 28 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 28 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 28 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 28 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 28 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 28 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 28 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 28 |
| 46:29.0 | 327 | 2:16.0 | 139 | 777 | 20 | 27 |
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Workout Graph
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