Keith Cummings 45:59 row
10,017
Meters
45:59.4
Time
2:17.7
Pace
588
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 135 |
October 21, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.4 | 10,017 | 2:17.7 | 134 | 760 | 27 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 45:59.4 | 213 | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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