Keith Cummings 45:59 row
10,022
Meters
45:59.0
Time
2:17.6
Pace
589
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 140 |
November 28, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.0 | 10,022 | 2:17.6 | 134 | 761 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 45:59.0 | 202 | 2:26.0 | 112 | 686 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.