Keith Cummings 46:37 row
10,020
Meters
46:37.3
Time
2:19.5
Pace
582
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 140 |
November 30, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.3 | 10,020 | 2:19.5 | 129 | 742 | 582 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 27 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 27 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 26 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 27 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 26 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 27 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 27 |
| 46:37.3 | 336 | 2:24.7 | 115 | 696 | 20 | 25 |
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Workout Graph
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