Keith Cummings 45:52 row
10,024
Meters
45:52.4
Time
2:17.2
Pace
590
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 140 |
December 01, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.4 | 10,024 | 2:17.2 | 135 | 765 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 45:52.4 | 184 | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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