Keith Cummings 48:54 row
10,018
Meters
48:54.7
Time
2:26.4
Pace
561
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1276 |
| Drag Factor | 138 |
December 02, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.7 | 10,018 | 2:26.4 | 111 | 683 | 26 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 48:54.6 | 800 | 2:26.6 | 111 | 682 | 26 |
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Workout Graph
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