Keith Cummings 43:42 row
9,525
Meters
43:42.4
Time
2:17.6
Pace
559
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 138 |
December 07, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.4 | 9,525 | 2:17.6 | 134 | 761 | 559 | 27 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 27 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 27 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 27 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 27 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 28 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 27 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 28 |
| 43:42.4 | 817 | 2:16.1 | 139 | 777 | 48 | 27 |
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Workout Graph
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