Keith Cummings 45:32 row
10,021
Meters
45:32.9
Time
2:16.3
Pace
593
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 138 |
December 11, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.9 | 10,021 | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 45:32.9 | 111 | 2:28.1 | 108 | 670 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.