Keith Cummings 44:50 row
10,019
Meters
44:50.7
Time
2:14.2
Pace
601
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 139 |
January 18, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.7 | 10,019 | 2:14.2 | 145 | 797 | 601 | 27 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 27 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 27 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 27 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 27 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 27 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 27 |
| 44:50.6 | 1,083 | 2:14.1 | 145 | 798 | 65 | 27 |
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Workout Graph
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