Keith Cummings 44:53 row
10,019
Meters
44:53.3
Time
2:14.4
Pace
603
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 201 |
February 13, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.3 | 10,019 | 2:14.4 | 144 | 796 | 603 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 26 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 26 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 26 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 26 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 26 |
| 44:53.3 | 1,093 | 2:14.1 | 145 | 798 | 66 | 26 |
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Workout Graph
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