Keith Cummings 44:36 row
10,014
Meters
44:36.5
Time
2:13.6
Pace
606
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 199 |
February 24, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.5 | 10,014 | 2:13.6 | 147 | 804 | 606 | 26 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 26 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 26 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 26 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 26 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 26 |
| 44:36.5 | 1,039 | 2:13.0 | 149 | 811 | 64 | 26 |
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Workout Graph
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