Keith Cummings 44:31 row
10,019
Meters
44:31.3
Time
2:13.3
Pace
607
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 197 |
February 26, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.3 | 10,019 | 2:13.3 | 148 | 808 | 607 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 26 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 26 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 26 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 69 | 26 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 27 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 26 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 26 |
| 44:31.3 | 1,030 | 2:11.6 | 153 | 827 | 63 | 26 |
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Workout Graph
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