Keith Cummings 44:57 row
10,018
Meters
44:57.4
Time
2:14.6
Pace
602
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 197 |
March 05, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.4 | 10,018 | 2:14.6 | 143 | 793 | 602 | 26 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 26 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 26 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 26 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 26 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 26 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 27 |
| 44:57.4 | 1,103 | 2:14.8 | 143 | 791 | 67 | 26 |
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Workout Graph
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