Keith Cummings 44:54 row
10,018
Meters
44:54.3
Time
2:14.4
Pace
602
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 196 |
March 07, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,018 | 2:14.4 | 144 | 795 | 602 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 26 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 26 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 26 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 26 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 26 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 27 |
| 44:54.3 | 1,097 | 2:14.1 | 145 | 799 | 66 | 26 |
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Workout Graph
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