Keith Cummings 44:56 row
10,015
Meters
44:56.0
Time
2:14.5
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 197 |
March 09, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,015 | 2:14.5 | 144 | 793 | 601 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 26 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 26 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 26 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 27 |
| 44:56.0 | 1,103 | 2:14.1 | 145 | 798 | 66 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.