Keith Cummings 22:17 row
5,018
Meters
22:17.0
Time
2:13.2
Pace
304
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 195 |
May 08, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.0 | 5,018 | 2:13.2 | 148 | 818 | 304 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 26 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 |
| 22:17.0 | 513 | 2:13.5 | 147 | 814 | 31 | 25 |
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Workout Graph
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