Keith Cummings 22:09 row
5,021
Meters
22:09.0
Time
2:12.3
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 194 |
May 08, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,021 | 2:12.3 | 151 | 828 | 306 | 26 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 26 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 |
| 22:09.0 | 484 | 2:13.2 | 148 | 837 | 30 | 26 |
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Workout Graph
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