Keith Cummings 44:18 row
10,015
Meters
44:18.7
Time
2:12.7
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 194 |
May 15, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.7 | 10,015 | 2:12.7 | 150 | 824 | 609 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 26 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 26 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 26 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 26 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 26 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 27 |
| 44:18.6 | 971 | 2:13.1 | 148 | 821 | 59 | 26 |
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Workout Graph
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