Keith Cummings 44:20 row
10,019
Meters
44:20.0
Time
2:12.7
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 192 |
May 20, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.0 | 10,019 | 2:12.7 | 150 | 824 | 609 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 26 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 26 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 26 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 26 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 26 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 27 |
| 44:20.0 | 979 | 2:12.7 | 149 | 816 | 59 | 26 |
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Workout Graph
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