Keith Cummings 44:17 row
10,023
Meters
44:17.9
Time
2:12.5
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 189 |
June 16, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.9 | 10,023 | 2:12.5 | 150 | 826 | 610 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 27 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 27 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 26 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 27 |
| 44:17.9 | 970 | 2:12.9 | 149 | 823 | 59 | 26 |
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Workout Graph
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