Keith Cummings 44:17 row
10,018
Meters
44:17.7
Time
2:12.6
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 190 |
June 24, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.7 | 10,018 | 2:12.6 | 150 | 824 | 609 | 26 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 27 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 26 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 27 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 |
| 44:17.6 | 971 | 2:12.6 | 150 | 824 | 59 | 27 |
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Workout Graph
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