Keith Cummings 44:22 row
10,023
Meters
44:22.1
Time
2:12.7
Pace
609
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 190 |
June 30, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.1 | 10,023 | 2:12.7 | 149 | 823 | 609 | 26 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 27 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 27 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 26 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 27 |
| 44:22.0 | 987 | 2:12.7 | 150 | 824 | 60 | 26 |
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Workout Graph
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