Keith Cummings 22:05 row
5,014
Meters
22:05.4
Time
2:12.1
Pace
306
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 190 |
July 02, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.4 | 5,014 | 2:12.1 | 152 | 831 | 306 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 26 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 27 |
| 22:05.4 | 472 | 2:12.8 | 149 | 832 | 29 | 26 |
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Workout Graph
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