Keith Cummings 44:19 row
10,024
Meters
44:19.5
Time
2:12.6
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 189 |
July 05, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.5 | 10,024 | 2:12.6 | 150 | 825 | 610 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 26 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 27 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 26 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 27 |
| 44:19.5 | 976 | 2:12.9 | 149 | 832 | 60 | 26 |
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Workout Graph
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