Keith Cummings 44:09 row
10,020
Meters
44:09.1
Time
2:12.1
Pace
612
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 189 |
August 10, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.1 | 10,020 | 2:12.1 | 152 | 831 | 612 | 26 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 26 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 27 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 26 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 27 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 27 |
| 44:09.0 | 943 | 2:12.0 | 152 | 838 | 58 | 27 |
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Workout Graph
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