Keith Cummings 44:01 row
10,019
Meters
44:01.2
Time
2:11.8
Pace
613
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 189 |
August 15, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.2 | 10,019 | 2:11.8 | 153 | 835 | 613 | 26 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 27 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 27 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 26 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 27 |
| 44:01.1 | 928 | 2:09.9 | 160 | 866 | 58 | 26 |
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Workout Graph
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