Keith Cummings 22:10 row
5,026
Meters
22:10.2
Time
2:12.3
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 188 |
September 08, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,026 | 2:12.3 | 151 | 828 | 306 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 26 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 27 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 27 |
| 22:10.2 | 488 | 2:13.4 | 147 | 829 | 30 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.