Keith Cummings 22:07 row
5,015
Meters
22:07.2
Time
2:12.3
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 188 |
September 08, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.2 | 5,015 | 2:12.3 | 151 | 830 | 306 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 26 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 27 |
| 22:07.2 | 477 | 2:13.3 | 148 | 820 | 29 | 27 |
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Workout Graph
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