Keith Cummings 44:12 row
10,023
Meters
44:12.5
Time
2:12.3
Pace
612
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 190 |
September 16, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.5 | 10,023 | 2:12.3 | 151 | 830 | 612 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 27 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 27 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 27 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 27 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 27 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 27 |
| 44:12.5 | 949 | 2:13.0 | 149 | 826 | 58 | 27 |
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Workout Graph
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