Keith Cummings 43:31 row
10,013
Meters
43:31.9
Time
2:10.4
Pace
619
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 189 |
September 25, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.9 | 10,013 | 2:10.4 | 158 | 853 | 619 | 27 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 27 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 27 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 27 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 27 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 27 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 27 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 27 |
| 43:31.9 | 829 | 2:07.8 | 168 | 883 | 52 | 27 |
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Workout Graph
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