Keith Cummings 44:06 row
10,016
Meters
44:06.3
Time
2:12.1
Pace
611
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 187 |
October 01, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.3 | 10,016 | 2:12.1 | 152 | 831 | 611 | 27 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 27 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 27 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 27 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 27 |
| 44:06.3 | 927 | 2:12.8 | 149 | 818 | 56 | 27 |
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Workout Graph
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