Keith Cummings 44:09 row
10,019
Meters
44:09.3
Time
2:12.2
Pace
612
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 190 |
October 09, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.3 | 10,019 | 2:12.2 | 151 | 831 | 612 | 26 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 26 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 26 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 26 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 26 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 27 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 26 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 27 |
| 44:09.3 | 940 | 2:12.6 | 150 | 837 | 58 | 27 |
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Workout Graph
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