Keith Cummings 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
60
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 197 |
February 10, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 27 | 149 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 28 | 137 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 | 147 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 27 | 151 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 28 | 155 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 157 |
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Workout Graph
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