Keith Cummings 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 198 |
February 11, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 27 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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