Keith Cummings 15:08 row
3,386m
Meters
15:08.1
Time
2:14.0
Pace
201
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 193 |
February 25, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,386m | 2:14.0 | 145 | 799 | 22 | 148 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 147 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 148 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 149 |
| 15:08.1 | 22m | 3:04.0 | 56 | 493 | 7 | 148 |
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