Keith Cummings 13:40 row
3,066m
Meters
13:40.9
Time
2:13.8
Pace
181
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
| Drag Factor | 194 |
February 26, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.9 | 3,066m | 2:13.8 | 146 | 802 | 26 | 146 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 145 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 147 |
| 13:40.9 | 819m | 2:14.8 | 143 | 791 | 26 | 146 |
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