Keith Cummings 5000m row
5,000m
Meters
23:20.6
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 197 |
March 08, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.6 | 5,000m | 2:20.0 | 127 | 738 | 25 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 25 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 25 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 25 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 26 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 25 |
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Workout Graph
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