James Mason 2:00 SkiErg
454
Meters
2:00.0
Time
2:12.1
Pace
26
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 50 |
| Stroke Count | 100 |
| Drag Factor | 59 |
October 06, 2025 07:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 454 | 2:12.1 | 152 | 780 | 26 | 50 | 147 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 49 | 143 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 51 | 151 |
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Workout Graph
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