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Dylin Maust v0:45/0:45r...20 row

3,559m

Meters

15:00.0

Time

2:06.4

Pace

212

Calories

Rest Distance384m
Rest Time15:00.0
Overall Distance3,943m
Overall Time30:00.0
Average Watts173
Calories Per Hour895
Stroke Rate25
Stroke Count385
Drag Factor93

February 13, 2024 15:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,559m 2:06.4 173 895 25
0:45.0 158m 2:22.4 121 717 23
r: 0:45 22m
0:45.0 180m 2:05.0 179 916 24
r: 0:45 22m
0:45.0 184m 2:02.2 191 958 25
r: 0:45 19m
0:45.0 181m 2:04.3 182 927 25
r: 0:45 21m
0:45.0 183m 2:02.9 188 948 25
r: 0:45 27m
0:45.0 185m 2:01.6 195 969 25
r: 0:45 31m
0:45.0 183m 2:02.9 188 948 25
r: 0:45 21m
0:45.0 184m 2:02.2 191 958 27
r: 0:45 18m
0:45.0 182m 2:03.6 185 937 27
r: 0:45 16m
0:45.0 180m 2:05.0 179 916 25
r: 0:45 20m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 13m
0:45.0 168m 2:13.9 146 801 25
r: 0:45 12m
0:45.0 173m 2:10.0 159 847 25
r: 0:45 19m
0:45.0 175m 2:08.5 165 866 25
r: 0:45 22m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 18m
0:45.0 175m 2:08.5 165 866 27
r: 0:45 16m
0:45.0 173m 2:10.0 159 847 25
r: 0:45 14m
0:45.0 176m 2:07.8 168 876 27
r: 0:45 22m
0:45.0 179m 2:05.6 176 906 27
r: 0:45 14m
0:45.0 194m 1:55.9 224 1072 29
r: 0:45 17m
r384m

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Workout Graph

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