Dylin Maust 18:30 row
4,015
Meters
18:30.4
Time
2:18.2
Pace
232
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 85 |
September 18, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.4 | 4,015 | 2:18.2 | 132 | 755 | 232 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 18:30.4 | 742 | 2:21.7 | 123 | 722 | 42 | 22 |
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Workout Graph
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