Dylin Maust v500m/2:00r...3 row
2,000m
Meters
9:09.9
Time
2:17.4
Pace
118
Calories
Rest Distance | 56m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,056m |
Overall Time | 15:09.9 |
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 22 |
Stroke Count | 201 |
Drag Factor | 89 |
December 11, 2024 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 22 | |
2:20.8 | 500m | 2:20.8 | 125 | 731 | 22 | |
r: 2:00 | 31m | |||||
4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 22 | |
r: 2:00 | 16m | |||||
2:23.5 | 500m | 2:23.5 | 118 | 707 | 22 | |
r: 2:00 | 9m | |||||
r56m |
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Workout Graph
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