Dylin Maust 14:30 row
2,932
Meters
14:30.7
Time
2:28.4
Pace
174
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 111 |
February 16, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.7 | 2,932 | 2:28.4 | 107 | 667 | 174 | 20 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 22 |
| 4:22.3 | 500 | 2:11.0 | 156 | 835 | 30 | 22 |
| 6:33.1 | 500 | 2:10.8 | 156 | 838 | 30 | 22 |
| 8:44.7 | 500 | 2:11.6 | 154 | 828 | 30 | 21 |
| 12:27.3 | 500 | 3:42.6 | 32 | 409 | 29 | 13 |
| 14:22.4 | 432 | 2:13.2 | 148 | 809 | 25 | 21 |
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Workout Graph
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