Russell Allen 5:06 row
879
Meters
5:06.4
Time
2:54.2
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 86 |
May 18, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 879 | 2:54.2 | 66 | 516 | 44 | 22 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 5:06.4 | 10 | 5:20.0 | 11 | 336 | 0 | 0 |
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Workout Graph
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